This spiced chicken, tomato and chickpea soup is full of flavour, is low in carbs and GI and is a hit with all the family. Its seriously easy to make too, particularly if you cheat a bit and use shop roasted chicken thighs.
Type 1 Kitchen has evolved from twenty years of living and dealing with type 1. But we are not medically trained so while we can share thoughts and tips on how to manage type 1, your Diabetes Team should be your first port of call for any medical questions.
Also, this blog works tirelessly to provide accurate carbohydrate and other nutritional information. However, if you see something that doesn’t look right, please
a. use your common sense
b. let us know you have spotted something that needs double checking.